Tips for a healthy lifestyle

3 Tips for a Healthy Lifestyle

With time becoming an important commodity and the need to succeed at any cost the prime motive, health and healthy lifestyle has indeed gone for a toss.

Tips for Healthy Lifestyle

Making healthy habits part of your daily life means you’re less likely to get sick. Here are the tips for a healthy lifestyle

The demands of our profession includes late nights,

Pain in the neck - causes and treatment

Pain in the Neck – Neck Pain Causes & Treatment

Pain in the neck! Is not just a common idiom but in reality a very common and painful condition.

The other fact is it is being increasingly seen in otherwise healthy looking young individuals. The common causes are Muscle Spasm, Spondylosis and prolapsed Inter-vertebral discs.

Neck Pain Causes

Why is it commoner now?

10 Mins break can save you from neck pain exercise

10 Mins break can save you from neck pain

Here we suggest you some exercises to help your neck pain. It’s important to carry on exercising, even when the pain goes, as this can reduce the chances.

everybody has a hectic schedule and they often neglect their health. A large
number of people have job which requires them to sit in one position for hours